Grief Relief Pack
Grief Relief Pack
There are times in our lives when we suffer losses that can produce in us a deep sense of grief. These loses may be; the loss of a loved one, the loss of a relationship, or the loss of a job, or of a way of life. When this happens, we go through, what is known as the grieving process. Stages of the grieving process are: shock, denial, anger, bargaining depression, and acceptance.
The following gemstones are wonderful aids through grieving times, lightening the impact of the loss.
Smoky Qtz - Helps ground and stabilise at times when we feel shaken by grief. Offers hope and insight when dealing with loss.
Pyrite - Helps dispel sadness, depression and grief. It's radiant energy helps us to remain positive and to see the light within.
Clear Qtz - Helps clear negative emotions that we may experience while dealing with grief, and the negativity of others.
Rose Qtz - Promotes self-kindness during the bargaining stage when experiencing feelings of guilt or blame.
Citrine - Brings the powerful energy of the Sun, offering hope and strength. It helps us to feel positive, and to see ways forward.
Ways To Use Crystals In Your Everyday Routine
Crystals, also known as gems, carry within themselves the wisdom and power of thousands of years of Earth's history, granting them a healing energy that we can use for our benefit and the benefit of those around us.
Here are some ways to work and connect with your crystals:
- Carry Your Crystal(s) with You.
You can carry your crystals in your bag, pocket, or wear it as a pendant (placing it in a macramé pouch). Try connecting with your crystal as much as possible, remembering of its beautiful properties, and absorbing them throughout your day.
- Hold a Crystal or Group of Crystals (Crystal Pack) during Prayer or Meditation
Connect with your crystal(s), and feel their energy flowing through your body.
- Create a Crystal Altar.
Find a Special Place in your home for your Crystal Altar. It should be somewhere where you spend a fair bit of time (crystals do not like being left forgotten). Place three Apophyllite crystals like this: the biggest one at the back, a medium one on the right hand side, and a small one in front of the biggest one (it will look like a triangle pointing to the right). Then, place other crystals you feel drawn towards, in any way you like (follow your intuition). We would recommend including crystals that correspond to each chakra system, as well as Lemurian crystals, as they help to bring messages and to problem solve.
- Create a Crystal Grid.
Arrange some crystals into a sacred geometrical grid, such as, the Metatron Cube, or Flower of Life, so as to magnify the power of your crystals.