Health refers to our emotional & physical well-being. Having a positive state of mind, and a strong immune system are crucial to maintaining an optimal state of health. Good health is key to a happier, longer & more satisfying life.
The following gemstones can be good allies in our quest for a happier, healthier life.
Hematite - Promotes general health & eases pain. Hematite's magnetic qualities offers support to our nervous system.
Sunstone - Brings the healing power of the Sun into our lives & bodies. It is believed to enhance our metabolism & improve our energy.
Smoky Qtz - Enhances our survival skills & natural intuition, in order to know what to do & what to avoid, for our health & well-being.
Black Obsidian -This protective stone, which makes the truth come forth, allows for truth diagnosis & treatments to be made in our favour.
Mookaite Jasper - Promotes physical healing, vitality & strength. Promotes health of the whole body & strengthens the immune system.
Ways To Use Crystals In Your Everyday Routine
Crystals, also known as gems, carry within themselves the wisdom and power of thousands of years of Earth's history, granting them a healing energy that we can use for our benefit and the benefit of those around us.
Here are some ways to work and connect with your crystals:
- Carry Your Crystal(s) with You.
You can carry your crystals in your bag, pocket, or wear it as a pendant (placing it in a macramé pouch). Try connecting with your crystal as much as possible, remembering of its beautiful properties, and absorbing them throughout your day.
- Hold a Crystal or Group of Crystals (Crystal Pack) during Prayer or Meditation
Connect with your crystal(s), and feel their energy flowing through your body.
- Create a Crystal Altar.
Find a Special Place in your home for your Crystal Altar. It should be somewhere where you spend a fair bit of time (crystals do not like being left forgotten). Place three Apophyllite crystals like this: the biggest one at the back, a medium one on the right hand side, and a small one in front of the biggest one (it will look like a triangle pointing to the right). Then, place other crystals you feel drawn towards, in any way you like (follow your intuition). We would recommend including crystals that correspond to each chakra system, as well as Lemurian crystals, as they help to bring messages and to problem solve.
- Create a Crystal Grid.
Arrange some crystals into a sacred geometrical grid, such as, the Metatron Cube, or Flower of Life, so as to magnify the power of your crystals.